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'Charles R Poliquin Hypertrophy Bootcamp: Klokov Squats with 170kg'

Posted Nov 29, 2022 'Charles R Poliquin Hypertrophy Bootcamp: Klokov Squats with 170kg'

'IPF Australian national record squat of 137.5kg at 56.5kg by Lauren Simpson WBFF Pro'

Posted Nov 9, 2022 'IPF Australian national record squat of 137.5kg at 56.5kg by Lauren Simpson WBFF Pro'

'Charles Poliquin - Bicep Triset For Hypertrophy'

Posted Sep 25, 2022 'Charles Poliquin - Bicep Triset For Hypertrophy'

'Charles Poliquin - Hack squats for lower body development'

Posted May 16, 2022 'Charles Poliquin - Hack squats for lower body development'